90 Min Customized Massage

I’ve been offering massage therapy in Gainesville since 2012 when I completed massage therapy training at the Florida School of Massage. My training consisted of Swedish massage, Deep Connective Tissue, Reflexology, Polarity Therapy, Neuromuscular Triggerpoint Therapy, Sports massage, along with various Hydrotherapy and Aromatherapy methods.

I enjoy incorporating a combination of bodywork techniques to aide in the body’s healing process. By working with the muscular structure and soft tissues of the body applying fixed or movable pressure, gliding strokes, vibration, rocking, friction, kneading, compression, stretching and traction. I primarily like to use my hands, forearms, and elbows and I include an option of adding heat/ice to specific areas of tension. I can also apply hot stones/warm compresses, including the option of heat on the massage table. A variety of Aromatherapy options are also available in each session at no extra charge.